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Fasting Benefits In Islam highlight the deep spiritual, physical, and moral wisdom behind observing fasts, especially during the holy month of Ramadan. Fasting teaches self-discipline, patience, and empathy for the less fortunate while strengthening a believer’s connection with Allah. It purifies the soul, controls desires, and encourages gratitude and mindfulness. Along with spiritual growth, fasting also promotes healthy habits and mental clarity. Understanding the Fasting Benefits In Islam helps Muslims appreciate fasting as an act of worship that nurtures faith, character, and overall well-being.
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